
What's on the Blog
Burnout to Badass: My Favorite Self-Regulation Rituals That Work.
From Nurse Burnout to Boss Babe: My Story + Why I Created Thrivology RN
Jul 31, 2025
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I didn’t set out to be a burnout recovery coach. I set out to survive.
For years, I was the go-to nurse—the one who always had it together. Chartin...
What Is Metabolic Resilience—and Why Every High-Achieving Woman Needs It
Jul 22, 2025
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You’re not lazy. You’re running on empty—and your metabolism knows it.
If you're a high-achieving woman in healthcare or business, chances are you'...