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Burnout to Metabolic Boss: My Favorite Self-Regulation Rituals That Work.

What Your Labs Are Really Telling You: A Root-Cause Guide to Inflammation & Metabolic Health Jan 15, 2026

Most high-achieving women donā€™t wake up one day burned out.

They become:

  • tired but functional

  • stressed but productive

  • exhaustedā€”yet

    ...
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Meet The Author

Cari Beckett

BSN- RN, Functional + Metabolic RN Coach

As a nurse coach, I help women in healthcare and business reclaim their bodies, their boundaries, and their spark ā€” using strategies rooted in metabolic health, mindset mastery, and real-life resilience. You donā€™t need another quick fix. You need a system that works for you. And Iā€™m here to walk it with you.

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